HEALTHY SNACKS

Good Morning!

Happy New Year. Last week I posted a poll over on Instagram, and most of you voted that I have blog posts published on Tuesdays & Thursdays. I'm going to try my very best to make that happen. Focusing on my blog in 2021 is at the top of my priority list. I don't make resolutions, but I set goals. How about you guys?

Another top priority is to eat more and better. I often get so busy in the rush of life that I forget to sit down and eat a proper meal. Lunch is always the hardest for me to commit to. I usually eat a late breakfast, get busy and then by 4 pm, I'm starving, so I snack while I'm making dinner, and then by the time I'm finished, I'm not overly hungry for dinner, which means by 7 pm, I'm snacking again. Admittingly my snacks aren't healthy handfuls; they are often peanut M&M's, a handful of chips, some of my Chocolate covered almond bars etc., lol, you get the pictures. While I have good intentions, I know that it's inevitable I'm going to reach for a handful of something throughout the day, so I've been using my weck jars to prepare "healthy handfuls."

The first recipes I made using our new Air Fryer (I LOVE this thing! More on that later)

Author: Megan Tesser
Sweet & Spicy Nuts

Sweet & Spicy Nuts

Ingredients

Instructions

  1. Using a large bowl, mix the nuts.
  2. Add the Oil, Syrup, Spices, and toss until well combined.
  3. Place in the air fryer basket and cook at 320 degrees for 10 minutes stopping at 5 mins to stir.

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Did you make this recipe?
@megantesser #megantesserblog

I've been making this mix in the over for years and love it, but sometimes the maple syrup caramelizes a little more than I like, and it makes the nuts sticky or hard to chew. I was skeptical about using the air fryer, but I'm so glad I did!

Author: Megan Tesser
Raw Nut Mix

Raw Nut Mix

Ingredients

Instructions

  1. Add everything into a bowl and mix.
Did you make this recipe?
@megantesser #megantesserblog

You can store both recipes in air-tight jars for up to two weeks, but I bet they won't last that long.

Give them both a try and let me know what one you like better.

Thank you for spending your time reading my blog; your support means so much to me!

Megan, xo

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